Monday, January 13, 2014

Day # 1

Daily Weight = 155

Today was day # 1 of my T25 2014 Weight Loss Challenge.  

I felt like I did alright for today being the first day of the challenge.  The first video was a little bit harder than I thought it was going to be.  I had to do the modification for most of the 25 minutes but hoping as the weeks go on I will not have to do the modifications. The only negative that I had for today is that I did not have time to go food shopping so my refrigerator is empty so my eating was not as good as I wanted it to be.  I was going to wait to start this challenge because I do not get paid until Thursday and do not have the money to go food shopping but I figured that it is better to start the working out and I can always start the strict eating on Monday.  I always put off starting things so figured I would start this now so will see how it goes. 

When I get to work tomorrow I will get a tape measure and do my measurements for tomorrows post.  Here is hoping the positive changes continues

Tuesday, January 7, 2014

Day # 0

So this is where my challenge begins. I decided that I was unhappy with the way that I looked and just did not feel comfortable in my own skin.In some ways I blame the people around me because no one ever tells you that you are putting on weight or that you are not taking care of yourself the way that you should. I mean in their defense I guess there is no good way to say , "Hey are you putting on weight?" or " Wow you are getting big!!" so I guess it just comes down to people realizing it for themselves. In my opinion, I think that I waited a little too long to come to this realization. I always put off getting into shape for some reason. I will start tomorrow because (and I gave whatever reason I could think of). Now I really need to go at this hard core. For the first time, I am going to do this completely in private without telling anyone what I am doing. The reason that I decided to do this is because it has been my experience that when you tell people what you are going you get a tons of opinions and you get a lot of people doubting you. Then when it does not work you hear, "I told you so" or "you should have done it my way". So this time I doing it for me and me only. So this blog is to keep all of my thoughts and feelings through the process that I would normally tell people. This blog is going to be a day to day journal of how I am feeling and about my successes and failures. I am going to post pictures every 7 days during this 70 day challenge.  The program that I decided to try is T25. I am hoping maybe this will be the winner.  I have tried P90x and Insanity and failed after 1 week.  So here is hoping that a 25 minutes workout should give me no excuse of why I can not do it. Will post my measurements in tomorrows post.

Weight is 155


Day 1 T25

Day 1 T25